Deceleration is all about stimulating a shift to healthier living, communities, and culture. Our Happening events calendar highlights lots of fun and critical (some critical and fun) San Antonio and South Texas happenings each month. For those about growing a better world, we work to direct you quickly to the most potentially transformative meetings, climate actions, skillshares, and gatherings to help facilitate the development of ever more resilient networks of common care.
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Coping Skills 101
An introductory session about how we can work with our nervous systems to process emotions, reduce stress and build capacity. We will learn some basic information about the nervous system, spend time connecting with our bodies, listen to what our bodies have to say, and go through some basic techniques we can keep in our pockets for moments of overwhelm or high stress.
This workshop will be lead by Joyous Windrider Jiménez. It will be in person in the garden please bring a mat to sit on and water to hydrate. Registration is limited to 12 people.
Register: https://www.swunion.org/events-1/coping-skills-101/form
other bioregional calendars
city of san antonio | do210 | sa current | texas public radio | eventbrite